Queens Spine Center | 5911-16th Ave | Brooklyn, NY 11204 | Phone: 718-475-9432    Now caring for our patients at our Brooklyn location!
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The Doctor's Blog is an area where the doctor can communicate thoughts and articles to their patients.

The below articles and 'blog' can be helpful while considering any treatment of your conditions.

 
 
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Read Research About Non-Surgical Spinal Decompression

 

 

Feb. 2014

Back School 101…

Ice Can Prevent Making Your Back Pain Worse

Chiropractic care for patients with low back pain (LBP) not only includes spinal manipulation or non surgical Spinal Decompression but also patient education in regards to heat/ice, performing daily activities and exercise.

Heat vs. Ice: This topic is controversial, as often, patients will be told by their friends and family to use the opposite of what we may recommend to our patients. In general, when pain is present, there is inflammation… so use ice to reduce swelling and pain. When heat is inappropriately used during the inflammatory phase of healing, an increase in blood supply to the already swollen injured area can results in an increase in pain. The use of heat may be applied later in the healing process during the reparative phase of healing, but as long as pain is present, using ice is usually safer.

 

 

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If you are suffering from Chronic Low Back Pain, Sciatica, a Herniated Disc, Bulging Disc, Spinal Stenosis, or Pinched Nerve... Then you can find out what one Queens doctor is doing that has everyone talking.



Serious back and neck pain in the form of sciatica, herniated disc, bulging disc, or spinal stenosis can be treated using non surgical spinal decompression. Learn more about this safe and easy back pain treatment offered by Queens Spine Center by reading about our chiropractic services; check out the spinal decompression reviews from our satisfied clients; read questions and answers about spinal decompression; do your own spinal decompression research; visit the spinal decompression education center; and read Queens Spine Center spinal decompression blog.

The Queens Spine Center is located in Queens, New York and is proud to treat residents in Queens suffering from low back pain; including everyone in for conditions ranging from herniated disc to sciatica to spinal stenosis.